Course Curriculum

    1. Begin Here!

    2. Welcome to The Body Codex

    3. Orientation To The Program and How to Best Utilize the Space

    4. Program & Community Guidelines

    5. Call Links, Schedule & Ongoing Program Access

    1. 1.0 Getting Clear On Your Intentions and Desires for The Body Codex

    2. 1.1 Journaling Prompts to Set Your Intentions

    3. 2.0 How to Create Your New Receiving Paradigm in Business

    4. 2.1 Somatic Meditation: Awakening A New Receiving Paradigm in Your Business

    5. 2.2 Journaling Prompts to Anchor Your New Receiving Paradigm in Business

    1. 1.0 Intro To Learning the Language of Your Body and Mapping Your Nervous System

    2. 2.0 Somatic Attunement Practices Introduction

    3. 2.1 Somatic Meditation: Discovering The Language of Your Body

    4. 2.2 Somatic Meditation: Growing In Relationship To Your Body

    5. 2.3 Journaling Prompts to Integrate The Language of Your Body

    6. 2.4 The Body Vocabulary Cheat Sheet

    7. 3.0 Desire As A Navigator In Your Business Growth

    8. 4.0 How To Tap Into The Power of Your Nervous System

    9. 4.1 Nervous System Chart

    10. 4.2.0 Fawn/Social Nervous System Response in Your Business

    11. 4.2.1 Mapping Your Social Nervous System Thrive/Survive Responses

    12. 4.3.0 Sympathetic Nervous System Response in Your Business

    13. 4.3.1 Mapping Your Sympathetic Nervous System Thrive/Survive Responses

    14. 4.4.0 Parasympathetic Nervous System Response in Your Business

    15. 4.4.1 Mapping Your Parasympathetic Nervous System Thrive/Survive Responses

    16. 5.0 Nervous System Regulation Vs. Nervous System Expansion

    17. 6.0 Expanding Your Nervous System Capacity and Upper Limit

    1. 1.0 Introduction To Rewiring Your Nervous System

    2. 2.0 Pattern Interruption and the 1% shift

    3. 2.1 Journal Prompts For Rewiring Your "Doing" and "Being"

    4. 2.2 Five Steps to Rewiring Your Nervous System

    5. 3.0 The Role of Pleasure Practices for Nervous System Healing + Expansion

    6. 3.1 Pleasure List

    7. 3.2 📝 Pleasure Inventory

    8. 4.0 From Fawn Response to Embracing The Fullness of Your Power

    9. 4.1 Introduction To The Inner Predator Somatic Practice

    10. 4.1.1 Somatic Practice For Fawn Response: Roar and Embrace Your Inner Predator

    11. 4.2 The Importance of Action and Movement in Resolving Fawn Response

    12. 4.2.1 Actions To Put Into Movement To Unwind Your Fawn Response

    13. 4.3 Journal Prompts For Deeper Nervous System Healing With Fawn Response

    14. 5.0 From Fight/Flight to Resonant + Aligned Action in Your Business

    15. 5.1 Somatic Practice For Releasing Fight/Flight Response

    16. 5.2 Straw breathing technique for NS Grounding

    17. 5.3 Nervous System Grounding Somatic Meditation

    18. 5.4 Journal Prompts For Deeper Nervous System Healing With Fight/Flight Response

    19. 6.0 From Freeze to Safety and Peace

    20. 6.1 Somatic Practice For Releasing Freeze Response

    21. 6.2 Journal Prompts For Deeper Nervous System Healing With Freeze Response

    22. 7.0 Expanding Your Nervous System Capacity For More Ease, Peace + Pleasure

    23. 7.1 Intro To Somatic Practice To Expand Nervous System Capacity

    24. 7.2 Somatic Expansion Calibration Experience

    25. 8.0 Your Relationship with Time + Your Nervous System Response

    1. 1.0 The Role of Your Relationship with Money in Expanding Your Business

    2. 2.0 How To Expand Your Receiving Paradigm with Money

    3. 3.0 Money Journaling Prompts

    4. 4.0 Your Relational Patterns With Money + How To Reweave Them

    5. 4.1 Attachment Styles With Money

    6. 4.2 Money Attachment Styles Visual

    7. 4.3 Introduction To Money Is My Honey Meditation

    8. 4.4 Money Is My Honey Meditation

    9. 4.5 Introduction to The Money Inventory Worksheet

    10. 4.6 📝 Money Inventory

    11. 5.0 Expanding Money in Your Nervous System

    12. 5.1 Introduction To The Money Felt Sense Activation Meditation

    13. 5.2 Money Felt Sense Activation Meditation

    14. 5.3 Introduction to Money Activation Worksheet (companion to the Money Felt Sense Activation Meditation)

    15. 5.4 📝 Money Activation

    16. ADDITIONAL RESOURCES: Replay of Live Training Money and the Nervous System Day 1 - November 2022

    17. ADDITIONAL RESOURCES: Replay of Live Training Money and the Nervous System Day 2

    1. 1.0 Your Body Is The Vessel of Receiving and Creating

    2. 2.0 Becoming an Industry Leader Through Activating and Trusting Your Creatrix

    3. 2.1 Introduction To The Cosmic Egg Practice To Awaken The Creatrix Energy

    4. 2.2 The Cosmic Egg Somatic Experience

    5. 3.0 The Creatrix and Your NS Freeze/Fawn Response

    6. 4.0 Unlock Your Disruptor Energy Journaling Prompts

About this course

  • 6 x $888.00
  • 205 lessons
  • 63 hours of video content