Course curriculum

    1. Your 21 Day Nervous System Sprint : WELCOME!!!

    2. LISTEN TO THIS BEFORE STARTING!

    3. How To Use The Materials Throughout The 21 Days

    1. Expanded Body and Contracted Body Speak

    2. Somatic Meditation: BodySpeak

    3. Body Speak Vocabulary

    4. Your Expanded Body Guidebook

    5. Your Contracted Body Guidebook

    1. The Purpose Of The Receivership Inventory

    2. The Eco-Systems Of Receivership

    3. SOMATIC ATTUNEMENT: Your Receivership Eco-Systems

    4. REFLECTIONS: My Money Eco-System

    5. REFLECTIONS: My Business Eco-System

    6. REFLECTIONS: My Life Eco-System

    1. Introduction To The Additional Resources Section

    2. Nervous System Grounding Somatic Meditation

    3. Containment Meditation

About this course

  • Free
  • 17 lessons
  • 0 hours of video content

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