Soma Soul Certification Q3 2022

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Course curriculum

1. Begin Here!
2. Welcome to Soma Soul
3. Program & Community Guidelines
4. Soma Soul Orientation
5. Call Schedule & Links
6. Soma Soul Certification Video Submissions
7. Book Recommendations
1. Setting Your Intentions and Commitments for the Program
2. Journaling Prompts for Your Intentions and Commitments
1. Intro: Your Unique Soma Language
2. Somatic Meditation: Body Attunement
3. Somatic Meditation: Tuning Into the Language of Your Body
4. Journal Prompts for Body Attunement + Language of Your Soma
5. Somatic Meditation: Cosmic Egg - Claiming Your Desires
1. The 3 Different Components of the Soulbodied Methodology
1. 1.0. Intro to Parts Work
2. 1.1. A Nervous System Lens on Parts Work
3. 2.0. The Eco-System of Parts Work
4. 2.0.1 Filled In Diagram of the Parts Work Eco-System
5. 2.0.2 Empty Diagram of the Eco-System of Parts Work
6. 2.1. The Highest Self/ Best Self Part
7. 2.1.1 The Highest Self Somatic Meditation
8. 2.2. Protective Parts/ Ego Parts
9. 2.2.1 Protective Parts Meditation with a Constricting Thought
10. 2.2.2 Protective Parts Meditation with a Constricting Emotion
11. 2.3. Inner Children/ Younger Versions of Self
12. 2.3.1 Meeting Your Inner Child Meditation (Part I)
13. 2.3.2 Inner Child Unburdening Meditation
14. 2.5. Other/Foreign Energies
15. 2.4. Ancestors
16. 3.0. Journal Prompts for Parts Work
17. INTEGRATION OF KNOWLEDGE (please complete at the end of this section)
1. 1.0 Intro to "Deepening in Somatic Parts Work"
2. 1.1 Demo Session with Rachael
3. 2.0 The Core Needs and Desires of Parts
4. 3.0 Blending and Unblending from the Parts and Its Importance
5. 3.1 How to Identify Blending
6. 3.2 How To Unblend From A Part
7. 3.3 Three Options to Unblend from a Part
8. 3.4 Blending Versus Reprocessing A Traumatic Event
9. 4.0 The First Step in Shifting A Pattern: Meeting the Needs of the Parts
10. 4.1 How to Meet The Needs of The Parts
11. 5.0 Uprooting a Pattern Through Unburdening/Releasing Heaviness From the Parts
12. 5.1 How to Unburden/Release Heaviness from the Parts
13. INTEGRATION OF KNOWLEDGE (please complete this prior to moving forward)
14. 6.0 The Nuances of Shadow Work with the Parts
15. 6.1 Protectors: How to Work With Any Resistance Coming Up
16. 6.1.1 The Two Different Kinds of Protectors
17. 6.1.2 Identifying Your Protectors
18. 6.1.3 When Multiple Protectors Present In A Session
19. 6.2 Inner Child & Younger Versions of Self: Working with Resistance
20. 6.2.1 How to Approach Multiple Versions of Inner Children and Younger Versions of Self in One Session
21. 6.3 Working with Well Intentioned Ancestors
22. 6.4 Releasing Foreign Energies From Your Clients Field
23. INTEGRATION OF KNOWLEDGE (Please complete prior to moving forward)
1. 1.0 The Importance of Resourcing Your Clients Internally and Externally
2. 2.0 Internal Parts Resourcing
3. 2.1 Establishing Resourced Internal Parts PDF
4. 3.0 External Resourcing (With Archetypes and Spaces + Places)
5. 3.1 Establishing External Resourcing PDF
6. 4.0 Assessing How to Approach Internal and External Resourcing Work
1. 1.0 The Role of Identity Work
2. 2.0 Archetypes vs. Parts Work
3. 2.1 Examples of Shadow and Expansion Archetypes
4. 3.0 Shadow Archetypes Defined
5. 3.1 [Example] Shadow Archetype Meditation: The Rich B*tch
6. 3.2 Finding Your Client's Shadow Archetypes
7. 4.0 Expansion Archetypes Defined
8. 4.1. [Example] Expansion Archetype Somatic Meditation: The Future Self
9. 4.2 Finding Your Client's Expansion Archetypes
10. 5.0 Journaling Integration: Find your own shadow and expansion archetypes
1. 1.0 Introduction to the Anatomy of a Soulbodied Session
2. 1.1 Anatomy Of A Soulbodied Session PDF
3. 1.2 Soulbodied Session Checklist PDF (bring to demo calls)
4. 2.0 Preparing For The Session
5. 3.0 Setting Up The Somatic Session
6. 3.1 Shadow Approach Versus Expansion Approach in Your Somatic Sessions
7. 4.0 Part 1 of the Session: Informing the Client and Getting Consent
8. 5.0 Part 2 of the Session: Dropping the Client Into The Body
9. 6.0 Part 3 of the Session: Accessing the Quantum Realm
10. 7.0 Part 4 of the Session: Tuning Into and Working with the Parts
11. 8.0. Part 5 of the Session: Anchoring in Expansion and Finding the Golden Thread for Integration
12. 9.0 Soulbodied Session Flow Chart
13. 10.0 Parts Work Glossary of Terms
14. 11.0 Journaling Prompts for Integration (PLEASE COMPLETE BEFORE MOVING FORWARD)
1. 1.0 Introduction to Attachment Theory + The Nervous System
2. 2.0 What is Attachment Theory?
3. 3.0 An Overview of Attachment Theory
4. 4.0 Defining Secure Attachment
5. 5.0 Example of Inconsistent Response to a Child
6. 6.0 An Overview of Attachment Styles
7. 6.1 Example of Avoidant Attachment in Child
8. 6.2 Example of Secure Attachment in Child
9. 7.0 The Connection Between Attachment Styles and The Nervous System
10. 8.0 Anxious Attachment + The Nervous System
11. 9.0 Avoidant Attachment + The Nervous System
12. 10. Disorganized Attachment + The Nervous System
13. 11. Take the Attachment Test
14. 12. INTEGRATION OF THE CONTENT (please complete before moving forward)
1. 1.0 Introduction To The Nervous System
2. 1.1 Safety In The Nervous System
3. 1.2 The Vagus Nerve + Polyvagal Theory
4. 2.0 Nervous System States of Being Introduction
5. 2.1 Nervous System Chart
6. 2.2 The Social Nervous System
7. 2.2.1 Mapping Your Social Nervous System Thrive/Survive Responses
8. 2.3 The Sympathetic Nervous System
9. 2.3.1 Mapping Your Sympathetic Nervous System Thrive/Survive Responses
10. 2.4 The Parasympathetic Nervous System
11. 2.4.1 Mapping Your Parasympathetic Nervous System Thrive/Survive Responses
1. 1.0 How To Rewire The Nervous System
2. 1.2 Rewiring the Nervous System Through The Soulbodied Methodology
3. 2.0 The Difference Between Healing and Expanding The Nervous System
4. 3.0 The Nervous System Upper Limit
5. 3.1 Exploring The Nervous System Upper Limit
6. 4.0 Building Nervous System Capacity
7. 4.1 Intro To Somatic Practice To Expand Nervous System Capacity
8. 4.2 Somatic Expansion Calibration Experience
9. 5.0 How To Expand The Nervous System
10. 6.0 The Role Of Pleasure Practices in Healing and Expanding the NS
11. 6.1 Pleasure List
12. 6.2 📝 Pleasure Inventory
13. 7.0 The Importance of Titration and Integration
14. Example of a Nervous System Expansion Session
1. 1.0 The Power of The Quantum Field
2. 2.0 Collapsing And Playing With Quantum Timelines
3. 3.0 How To Create A Future Nervous System Imprint in the Quantum
4. 3.1. SIBAM Model to Create Future Memories/Timelines
5. 4.0 Creating Magnetism with Expanded States of Being
6. 5.0 The "Why" Behind Anchoring Sessions into the Quantum Realm
7. 6.0 Do You Have to Access Theta Waves To Make This Work Effective?
8. 7.0 The Quantum Field and The Cosmic Egg
9. 7.1 The Cosmic Egg Somatic Experience
1. 1.0 Introduction to Understanding Trauma
2. 2.0 The Eco-System Of A Person - Part 1 - Guest Teacher Eva Glamaris
3. 2.1 The Eco-System Of A Person - Part 2 - Guest Teacher Eva Glamaris
1. Opening Ceremonies - Week of September 25th, 2023
2. Q & A - Week of October 2nd, 2023
3. Demo Pods - Week of October 9th, 2023
4. Healing Pods - Week of October 23rd, 2023
5. Q & A - Week of October 31st, 2023
6. Demo Pods - Week of November 13th, 2023
7. Healing Pods - Week of November 20th, 2023
8. Q & A - Week of December 4th, 2023
9. Demo Pods - Week of December 11th, 2023
10. Healing Pods - Week of December 25th, 2023
11. Q & A - Week of January 1st, 2023
12. Demo Pods - Week of January 8th, 2023
13. Q & A - Week of January 29th, 2023
14. Healing Pods - Week of January 22nd, 2023
15. Demo Pods - Week of February 5th, 2023
16. Healing Pods - Week of February 19th, 2023
17. Demo Pods - Week of March 5th, 2023
18. Healing Pods - Week of March 19th, 2023
19. Q & A - Week of April 2nd, 2023
20. Demo Pods - Week of April 9th, 2023
21. Healing Pods - Week of April 24th, 2023
22. Q & A - Week of April 30th, 2023
23. Demo Pods - Week of May 7th, 2023
24. Healing Pod - Week of May 21st, 2023
25. Q & A - Week of June 4th, 2023
26. Demo Pods - Week of June 11th, 2023
27. Healing Pod - Week of June 25th, 2023
28. Q & A - Week of July 2nd, 2023
29. Demo Pods - Week of July 16th, 2023
30. Anti-Oppression Guest + Healing Pod - Week of July 23rd, 2023
31. Q & A - Week of July 30th, 2023
32. Demo Pods - Week of August 6th, 2023
33. Healing Pod - Week of August 20th, 2023
34. Q & A - Week of September 3rd, 2023
35. Demo Pods - Week of September 10th, 2023
36. Healing Pod - Week of September 24th, 2023
37. Closing Ceremonies - Week of October 1st, 2023

About this course

$18,000.00
173 lessons
68 hours of video content

Course curriculum

SOMA SOUL WELCOME + ORIENTATION

INTENTIONS AND COMMITMENTS

BUILDING RELATIONSHIP + ATTUNING TO THE LANGUAGE OF YOUR BODY

THE SOULBODIED METHODOLOGY

SOMATIC PARTS WORK

DEEPENING WITH SOMATIC PARTS WORK

RESOURCING INTERNALLY AND EXTERNALLY WITH PARTS AND ARCHETYPES

ARCHETYPAL WORK TO EXPAND IDENTITY THROUGH THE NERVOUS SYSTEM

THE ANATOMY OF A SOULBODIED SESSION

ATTACHMENT THEORY + THE NERVOUS SYSTEM

NERVOUS SYSTEM FOUNDATIONS + MAPPING YOUR NERVOUS SYSTEM

REWIRING, HEALING AND EXPANDING THE NERVOUS SYSTEM

QUANTUM MEDICINE

UNDERSTANDING TRAUMA

Live Call Recordings

About this course